Three Passes Trek
17 Days
Moderate
5535 m
Teahouse/Lodge
Bus/Car
1-10
Autumn, Spring
Three Passes Trek Overview
The Everest region is one of the most explored destinations in Nepal as it has so much to offer. Three passes trek which lies in the Everest region is its ultimate trekking adventure, crossing three passes over 5000m, Kongma La (5535m), Cho La (5380m), and Renjo La (5388m).
It is important to know that it is one of the most difficult treks and best suited for experienced trekkers. It follows the route of Everest base camp before splitting off and taking you all over 3 passes which offer an amazing view of the Himalayas and Mount Everest.
The trail passes through Sagarmatha National Park which includes lots of rare flora and fauna, several Sherpa settlements, remote alpine highland areas, beautiful landscapes, and the Khumbu glacier. Everest three passes trek provides thrill and adventure but requires great physical and mental fitness. Some mountaineering skills are also needed for this trek since the passes are frozen. Three pass trek is relatively less explored than an Everest base camp. So basically, you can enjoy a peaceful journey on the off-beaten path.
Marvel Trek is a licensed expedition company. It has been providing the best facilities and services to its climbers since 1998 along with some great experiences. We not only keep your safety as the priority. But also guide you to fulfill your wish of experiencing the thrill of climbing a mountain. The entire team of Marvel Trek is full of professionals who will be there to support and guide you throughout your mountaineering adventures.
Highlights of Three Passes Trek
- Cross three of the popular and difficult passes of Nepal
- Explore the beautiful Khumbu valley
- Experience the traditions and hospitality of the Sherpa people.
- Close-up view of Mount Everest along with the other Himalayas.
Outline Itinerary
- Day 1- Kathmandu - Lukla - Phakding, 35 minutes flight, 3 hours walk
- Day 2- Phakding - Namche Bazaar, 5-6 hours walk
- Day 3- Namche Bazaar - Thame, 6-7 hours walk
- Day 4- Thame - Lungdhen, 4-5 hours walk
- Day 5- Lungdhen - Renjo La- Gokyo, 8-9 hours walk
- Day 6- Gokyo - Thangna, 4-5 hours walk
- Day 7- Thangna - Cho La pass - Dzongla, 6-7 hours walk
- Day 8- Dzongla - Lobuche, 3-4 hours walk
- Day 9- Lobuche - Gorakshep - EBC, 7-8 hours walk
- Day 10- Gorakshep - Kalapathhar - Lobuche, 6-7 hours walk
- Day 11- Lobuche - Khong La - Chukkung, 8-9 hours walk
- Day 12- Chukkung - Dengboche, 5-6 hours walk
- Day 13- Dengboche - Tengboche, 3-4 hours walk
- Day 14- Tengboche - Phakding, 8-9 hours walk
- Day 15- Phakding - Lukla, 4-5 hours walk
- Day 16- Lukla - Kathmandu, 35 minutes flight
Safety and Difficulties of Three Passes Trek
Three passes trek is categorized as a challenging and difficult trek. However, the level of difficulty entirely depends on your physical and mental fitness. But you can build your muscle strength, and make your body flexible by practicing some light exercise, running, and jogging.
The trek to three passes is all about walking 5-7 hours per day for at least 15 days. This only reason is enough to make this trek challenging. The trails are rugged, steep, and maybe snowy on off-seasons. The maximum height in this trek can be Kalapathhar (5644m) with other high passes on the way. It is best to complete the three-pass trek counter-clockwise.
Clockwise is not recommended due to its steep altitude gain of crossing the Renjo La pass first. There is also a high risk of mountain sickness. The primary cause of altitude sickness is a decrease in the amount of oxygen in the atmosphere. It’s important to carry handheld oximetry. Oxygen saturation below 75% may be a risk.
Symptoms of Mountain sickness
- Headache
- Dizziness
- Loss of appetite
- Shortness of breath
- Fast heartbeats
Preventing mountain sickness
- Walk slow
- Stay hydrated
- Have nutritional food
- Have enough rest
- Avoid smoking and alcohol
Medicines for mountain sickness
- Acetazolamide
- Ibuprofen, paracetamol (for headache)
- Promethazine (for nausea)
Highpass Equipment List
Woolen t-shirts/shirts/thick sweaters. | Backpack/Duffle bag |
Thermal top/bottoms | Passport |
Jackets (Fiber or down). | Passport size photographs |
Raincoat | Permit and travel insurance |
Pair of sandals | Suns cream and lip balm |
Underwear | Travel towel |
Trekking trousers | Wash kit |
Sleeping trousers | First aid kit : |
Hiking shorts | Power bank |
Waterproof pants | Summer/winter hat |
Daypack | Buff/bandana |
Sleeping bag/Sleeping bag liner | Water bottles and water purifiers |
Hiking boots | Trekking poles |
Hiking shocks | Charger/adapter |
Camp shoes | Money/cash |
Gloves and beanies | Camera |
Snow glasses and sunglasses | trekking map |
Down jacket/Gore-Tex: | Toiletries: |
Neck gaiter: | Water purification |
Sun hat/woolen hat: | Water bottles |
Payment and Cancellation
Policy regarding Payment and Cancellation Payment:
Payment:
1) To confirm a reservation, a deposit equal to 30% of the total price is required.
2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival.
3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.
Cancellation:
1) A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date.
2) The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date.
3) A tour, trek, peak climbing, or expedition will not be refunded if it is canceled prior to or on the start date.
4) All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.
Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. In such cases, a full refund or an alternative option will be provided.
Dates of Trip
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January 28, 2023 - February 12, 2023
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February 13, 2023 - February 28, 2023
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March 1, 2023 - March 16, 2023
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March 17, 2023 - April 1, 2023
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April 2, 2023 - April 17, 2023
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April 18, 2023 - May 3, 2023
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May 4, 2023 - May 19, 2023
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May 20, 2023 - June 4, 2023
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June 5, 2023 - June 20, 2023
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June 21, 2023 - July 6, 2023
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July 7, 2023 - July 22, 2023
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July 23, 2023 - August 7, 2023
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August 8, 2023 - August 23, 2023
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August 24, 2023 - September 7, 2023
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September 8, 2023 - September 23, 2023
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September 24, 2023 - October 9, 2023
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October 10, 2023 - October 25, 2023
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October 26, 2023 - November 10, 2023
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November 11, 2023 - November 26, 2023
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November 27, 2023 - December 12, 2023
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December 13, 2023 - December 28, 2023
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December 29, 2023 - January 13, 2024
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January 14, 2024 - January 29, 2024
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January 30, 2024 - February 14, 2024
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February 15, 2024 - March 1, 2024
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March 2, 2024 - March 17, 2024
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March 18, 2024 - April 2, 2024
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April 3, 2024 - April 17, 2024
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April 18, 2024 - May 3, 2024
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May 4, 2024 - May 19, 2024
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May 20, 2024 - June 4, 2024
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June 5, 2024 - June 20, 2024
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June 21, 2024 - July 6, 2024
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July 7, 2024 - July 22, 2024
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July 23, 2024 - August 7, 2024
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August 8, 2024 - August 23, 2024
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August 24, 2024 - September 8, 2024
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September 9, 2024 - September 24, 2024
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September 25, 2024 - October 10, 2024
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October 11, 2024 - October 26, 2024
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October 27, 2024 - November 11, 2024
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November 12, 2024 - November 27, 2024
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November 28, 2024 - December 13, 2024
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December 14, 2024 - December 29, 2024
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December 30, 2024 - January 14, 2025
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January 15, 2025 - January 30, 2025
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January 31, 2025 - February 15, 2025
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February 16, 2025 - March 3, 2025
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March 4, 2025 - March 19, 2025
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March 20, 2025 - April 4, 2025
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April 5, 2025 - April 20, 2025
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April 21, 2025 - May 6, 2025
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May 7, 2025 - May 22, 2025
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May 23, 2025 - June 7, 2025
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June 8, 2025 - June 23, 2025
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June 24, 2025 - July 9, 2025
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July 10, 2025 - July 25, 2025
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July 26, 2025 - August 10, 2025
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August 11, 2025 - August 26, 2025
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August 27, 2025 - September 11, 2025
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September 12, 2025 - September 27, 2025
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September 28, 2025 - October 13, 2025
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October 14, 2025 - October 29, 2025
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October 30, 2025 - November 14, 2025
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November 15, 2025 - November 30, 2025
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December 1, 2025 - December 16, 2025
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December 17, 2025 - January 1, 2026
Group Discount Prices
Frequently Asked Questions
Booking Details
- A detailed certificate from Marvel Treks and Expedition (after accomplishment)
- A complimentary raincoat to shed you during the rainy season.(returnable)
- A Complimentary Duffel Bag throughout the trek from our company. (returnable)
- A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
- A complimentary sleeping bag for your icy trek. (returnable)
- The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
- Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
- Critical complimentary First Aid Service (in times of need)
- An informative trekking map for you to cherish on behalf of our company
- Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
- All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
- TIMS (Trekkers’ Information Management Systems )($10)
- National park entry fees / ACAP permits / Conservation entry fees. ( $30)
- All essential local tax and office service charges gov tax ($100 )
- 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
- Miscellaneous ($20)
- Porter Guide ($525)
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Electronic gadgets like chargers, and headphones.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Price: US$ 410 per person
Three Passes Trek
$410.00 $410.00,
Price W/O Addons: US$ 410 per person
- A detailed certificate from Marvel Treks and Expedition (after accomplishment)
- A complimentary raincoat to shed you during the rainy season.(returnable)
- A Complimentary Duffel Bag throughout the trek from our company. (returnable)
- A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
- A complimentary sleeping bag for your icy trek. (returnable)
- The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
- Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
- Critical complimentary First Aid Service (in times of need)
- An informative trekking map for you to cherish on behalf of our company
- Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
- All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
- TIMS (Trekkers’ Information Management Systems )($10)
- National park entry fees / ACAP permits / Conservation entry fees. ( $30)
- All essential local tax and office service charges gov tax ($100 )
- 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
- Miscellaneous ($20)
- Porter Guide ($525)
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Electronic gadgets like chargers, and headphones.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Three Passes Trek
$410.00 $410.00,
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