Tsum Valley Trek

Trip Duration

15 days

Trip Grade

Moderate

Highest Altitude

4,500m

Accommodation

Lodge/Tea House

Transportation

Private vehicle

Group Size

2-12 max

Best Season

Spring /Autumn

Tsum Valley Trek Overview

Undiscovered in Nepal, the Tsum Valley Trek presents a singular cultural and environmental experience. This journey, which is in the Manaslu region, passes through inaccessible settlements, historic monasteries, and breathtaking scenery. For those looking for an adventure in Nepal that is off-the-beaten-path, this walk is perfect.

Tsum Valley is a unique region located in the Trans Himalayan area of Northern Gorkha. The valley borders Tibet, and is surrounded by the Ganesh Himal, Sringi Himal, and Boudha ranges. Visitors to this valley will have the opportunity to witness a variety of unique cultures, including the practice of polyandry (having more than one husband).

The local Tibetan people speak a distinct dialect and celebrate unique festivals, including mask dances and saka dawa. Tsumbas, the people in Tsum valley, originally belonged to Tibet. They have their own ancient form of art, culture and tradition and language.

Tsum valley lies at the altitude of 4060m and is highly protected by Manaslu Conservation Area. Authorities opened the valley publicly to all trekkers in 2008, and since then, tourism in the area has gradually developed. Tsum valley holds a great traditional and historical values especially to Buddhist and Tibetan people. The valley divides into two parts, Upper Tsum and Lower Tsum. The Tsum Valley Trek is a must-visit destination for adventurous travelers.

Highlights of Tsum Valley Trek

  • Stunning views of the Himalayan peaks, including Ganesh Himal and Sringi Himal, as well as other impressive peaks.
  • Exploring the traditional villages along the way, where you can learn about the local culture and customs.
  • Hiking through beautiful alpine forests and meadows, home to various flora and fauna, including rhododendrons, oak trees, and Himalayan black bears.
  • Meeting the friendly locals and learning about their way of life.
  • The opportunity to visit the Tsum Valley Monastery, which is an important site for Buddhists.
  • The chance to visit the Mu Gompa, which is a Tibetan Buddhist monastery located high in the Himalayas.

Trip Map

Best Season to Go

The best season to trek Tsum valley is no other than Spring (March- May) and autumn (September- November). In these season, there is low chance of raining and trails are in best condition. This season offers you beautiful views of mountains, Rhododendron forest, greenery and clear blue sky. Monsoon season receives heavy rainfall, which makes trails slippery and muddy. Winter season is extremely cold and covered with snow.

Safety and Fitness

Tsum valley is moderately difficult trek especially for some beginners. You need to be physically and mentally stable and fit to do this trek. It is better if you have past experiences and have very good muscle strength.

 

This trek is all about walking for 6-7 hours daily, which can be very hard. It is better to prepare yourself by normal exercise, running, jogging to build your muscle strength. Since it lies at very high altitude it is very likely to suffer from mountain sickness. It is important to stay hydrated and have nutritional food throughout the journey. If you experience any kind of difficulties in your health you need to talk to your friend or travel guide immediately.

Other Requirements

Insurance

Travel insurance is more of a mandatory thing to do before traveling anywhere. Do not forget to mention the maximum altitude you will reach because insurance varies and depends upon the height or elevation. You can always get more idea about travel insurance from travel agencies or insurance company itself. You can also get one in any travel agencies.

Visa and passports

For all the foreigners beside Indian, you will need a valid visa and valid passport to visit anywhere in Nepal. You can have your Nepalese visa at Tribhuwan International Airport in Kathmandu. You will also need two passport sized photographs for trekking permits.

Packing List

Clothing and equipment

Woolen t shirts/shirts  Backpack
Thermal top/bottoms  Passport
Fleece jacket  Passport size photographs
Down jacket  Permit and travel insurance
Raincoat  Suns cream and lip balm
Underwear  Travel towel
Trekking trousers  Wash kit
Sleeping trousers  Safety kit
Hiking shorts  Power bank
Water proof pants  Summer/winter hat
Daypack  Buff/bandana
Sleeping bag  Water bottles and water purifier
Hiking boots  Trekking poles
Hiking shocks  Charger/adapter
Flip flops  Money/cash
Gloves and beanies  Camera

Payment and Cancellation

Policy regarding Payment and Cancellation Payment:

Payment:

1) A deposit equal to 30% of the total price is required to confirm a reservation.
2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival.
3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.

Cancellation:

1) A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date.
2) The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date.
3) A tour, trek, peak climbing, or expedition will not be refunded if it is canceled prior to or on the start date.
4) All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.

Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. A full refund or an alternative option will be provided in such cases.

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS
1000

525Save 475

15 Days
January 27, 2023 - February 10, 2023
Guaranteed
1000

525Save 475

15 Days
February 11, 2023 - February 25, 2023
Guaranteed
1000

525Save 475

15 Days
February 26, 2023 - March 12, 2023
Guaranteed
1000

525Save 475

15 Days
March 13, 2023 - March 27, 2023
Guaranteed
1000

525Save 475

15 Days
March 28, 2023 - April 11, 2023
Guaranteed
1000

525Save 475

15 Days
April 12, 2023 - April 26, 2023
Guaranteed
1000

525Save 475

15 Days
April 27, 2023 - May 11, 2023
Guaranteed
1000

525Save 475

15 Days
May 12, 2023 - May 26, 2023
Guaranteed
1000

525Save 475

15 Days
May 27, 2023 - June 10, 2023
Guaranteed
1000

525Save 475

15 Days
June 11, 2023 - June 25, 2023
Guaranteed
1000

525Save 475

15 Days
June 26, 2023 - July 10, 2023
Guaranteed
1000

525Save 475

15 Days
July 11, 2023 - July 25, 2023
Guaranteed
1000

525Save 475

15 Days
July 26, 2023 - August 9, 2023
Guaranteed
1000

525Save 475

15 Days
August 10, 2023 - August 24, 2023
Guaranteed
1000

525Save 475

15 Days
August 25, 2023 - September 8, 2023
Guaranteed
1000

525Save 475

15 Days
September 9, 2023 - September 23, 2023
Guaranteed
1000

525Save 475

15 Days
September 24, 2023 - October 8, 2023
Guaranteed
1000

525Save 475

15 Days
October 9, 2023 - October 23, 2023
Guaranteed
1000

525Save 475

15 Days
October 24, 2023 - November 7, 2023
Guaranteed
1000

525Save 475

15 Days
November 8, 2023 - November 22, 2023
Guaranteed
1000

525Save 475

15 Days
November 23, 2023 - December 7, 2023
Guaranteed
1000

525Save 475

15 Days
December 8, 2023 - December 22, 2023
Guaranteed
1000

525Save 475

15 Days
December 23, 2023 - January 6, 2024
Guaranteed
1000

525Save 475

15 Days
January 7, 2024 - January 21, 2024
Guaranteed
1000

525Save 475

15 Days
January 22, 2024 - February 5, 2024
Guaranteed
1000

525Save 475

15 Days
February 6, 2024 - February 20, 2024
Guaranteed
1000

525Save 475

15 Days
February 21, 2024 - March 6, 2024
Guaranteed
1000

525Save 475

15 Days
March 7, 2024 - March 21, 2024
Guaranteed
1000

525Save 475

15 Days
March 22, 2024 - April 5, 2024
Guaranteed
1000

525Save 475

15 Days
April 6, 2024 - April 20, 2024
Guaranteed
1000

525Save 475

15 Days
April 21, 2024 - May 5, 2024
Guaranteed
1000

525Save 475

15 Days
May 6, 2024 - May 20, 2024
Guaranteed
1000

525Save 475

15 Days
May 21, 2024 - June 4, 2024
Guaranteed
1000

525Save 475

15 Days
June 5, 2024 - June 19, 2024
Guaranteed
1000

525Save 475

15 Days
June 20, 2024 - July 4, 2024
Guaranteed
1000

525Save 475

15 Days
July 5, 2024 - July 19, 2024
Guaranteed
1000

525Save 475

15 Days
July 20, 2024 - August 3, 2024
Guaranteed
1000

525Save 475

15 Days
August 4, 2024 - August 18, 2024
Guaranteed
1000

525Save 475

15 Days
August 19, 2024 - September 2, 2024
Guaranteed
1000

525Save 475

15 Days
September 3, 2024 - September 17, 2024
Guaranteed
1000

525Save 475

15 Days
September 18, 2024 - October 2, 2024
Guaranteed
1000

525Save 475

15 Days
October 3, 2024 - October 17, 2024
Guaranteed
1000

525Save 475

15 Days
October 18, 2024 - November 1, 2024
Guaranteed
1000

525Save 475

15 Days
November 2, 2024 - November 16, 2024
Guaranteed
1000

525Save 475

15 Days
November 17, 2024 - December 1, 2024
Guaranteed
1000

525Save 475

15 Days
December 2, 2024 - December 16, 2024
Guaranteed
1000

525Save 475

15 Days
December 17, 2024 - December 31, 2024
Guaranteed
1000

525Save 475

15 Days
January 1, 2025 - January 15, 2025
Guaranteed
1000

525Save 475

15 Days
January 16, 2025 - January 30, 2025
Guaranteed
1000

525Save 475

15 Days
January 31, 2025 - February 14, 2025
Guaranteed
1000

525Save 475

15 Days
February 15, 2025 - March 1, 2025
Guaranteed
1000

525Save 475

15 Days
March 2, 2025 - March 16, 2025
Guaranteed
1000

525Save 475

15 Days
March 17, 2025 - March 31, 2025
Guaranteed
1000

525Save 475

15 Days
April 1, 2025 - April 15, 2025
Guaranteed
1000

525Save 475

15 Days
April 16, 2025 - April 30, 2025
Guaranteed
1000

525Save 475

15 Days
May 1, 2025 - May 15, 2025
Guaranteed
1000

525Save 475

15 Days
May 16, 2025 - May 30, 2025
Guaranteed
1000

525Save 475

15 Days
May 31, 2025 - June 14, 2025
Guaranteed
1000

525Save 475

15 Days
June 15, 2025 - June 29, 2025
Guaranteed
1000

525Save 475

15 Days
June 30, 2025 - July 14, 2025
Guaranteed
1000

525Save 475

15 Days
July 15, 2025 - July 29, 2025
Guaranteed
1000

525Save 475

15 Days
July 30, 2025 - August 13, 2025
Guaranteed
1000

525Save 475

15 Days
August 14, 2025 - August 28, 2025
Guaranteed
1000

525Save 475

15 Days
August 29, 2025 - September 12, 2025
Guaranteed
1000

525Save 475

15 Days
September 13, 2025 - September 27, 2025
Guaranteed
1000

525Save 475

15 Days
September 28, 2025 - October 5, 2025
Guaranteed
1000

525Save 475

15 Days
October 6, 2025 - October 20, 2025
Guaranteed
1000

525Save 475

15 Days
October 21, 2025 - November 4, 2025
Guaranteed
1000

525Save 475

15 Days
November 5, 2025 - November 19, 2025
Guaranteed
1000

525Save 475

15 Days
November 20, 2025 - December 4, 2025
Guaranteed
1000

525Save 475

15 Days
December 5, 2025 - December 19, 2025
Guaranteed
1000

525Save 475

15 Days
December 20, 2025 - January 3, 2026
Guaranteed

Group Discount Prices

No. of Persons
Price per Person
1 Persons
2 Persons
3-5 Persons
6-9 Persons
10-14 Persons
15-17 1Persons
17-25 Persons

Frequently Asked Questions

Temperature and weather
The months of January and February are extremely cold due to snowfalls. Even though the day temperature is average the nights and mornings are very cold. March to May have very favorable temperature while July and August are not ideal for this trek due to heavy rainfall. The roads are slippery and muddy.
Food and accommodation
Tsum valley trek is both teahouse trek and camping trek. In lower altitudes you can get enough teahouses to spend the night and take rest. They provide small rooms with clean blankets and bedsheets. You can carry your sleeping bag to be warmer at night. You need to share toilets and bathroom with other trekkers. Also the dining room is common for everyone. Once you reach higher altitudes you may have to camp at night. You need to carry all the stuff for camping along with foods and water. Foods- you can get limited options for food like traditional Dal, Bhat and vegetables, porridge, breads, eggs and meat. However meat is not recommended during the trek. If you are camping then you have to prepare your food by yourself or if you belong to any travel agencies they can manage it for you. You will be spending approx. 10$ per day including food and accommodation.
Transportation
Bus – we can go to Sotikhola through Aarughat from Kathmandu which at least takes 6-7 hours. We can also take private jeep from Kathmandu. Also while returning you can do the same and take a bus from aarughat after arriving from soti khola. There is no direct bus from Kathmandu to Sotikhola. Road transportation is only way to reach Tsum valley.
Permits and fees
Manaslu permit- this permit cost 70$ per person for first week and 10$ day after that. Tsum valley permit- this permit cost you 35$ during the peak season and 25$ during offseason.
Communication and electronics
In most of the areas satellite or cellular based phones are available. You can use their phones by paying extra money (1-2$). Electricity is available and you can charge your phones or other electronics. There might not be proper facility of internet except in few places. You have to pay extra money to use all these facilities.
Guides and porters
Hiring guides are most in this trek. It is better if you travel through travel agencies. They have more educated guides than local one. However if you hire a guide they may charge you around 30-35$ per day. Porters are needed to carry your belongings. They may charge you around 15-20 $ per day.

Booking Details


Price: US$525 per person
  • A detailed certificate from Marvel Treks and Expedition (after accomplishment)
  • A complimentary raincoat to shed you during the rainy season.(returnable)
  • A Complimentary Duffel Bag throughout the trek from our company. (returnable)
  • A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
  • A complimentary sleeping bag for your icy trek. (returnable)
  • Breakfast, Lunch, and Dinner throughout the trek.
  • The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
  • Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
  • Critical complimentary First Aid Service (in times of need)
  • An informative trekking map for you to cherish on behalf of our company
  • Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
  • All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
  • TIMS (Trekkers’ Information Management Systems )($10)
  • National park entry fees / ACAP permits / Conservation entry fees. ( $30)
  • All essential local tax and office service charges Gov tax ($100 )
  •  Special Permit ($105)
  • 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
  • Miscellaneous ($10)
  • Porter Guide ($490)

  • Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
  • Extra nights in any city that’s not accommodated in the Marvel Treks and Expedition itinerary.
  • All the International flight checks and airfares.
  • Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
  • Additional porter fees along with tips of guides and porters.
  • Electronic gadgets like chargers, headphones.
  • Individual costs like a hot shower, phone calls, laundry, souvenirs.
  • Travel coverage and emergency evacuations.
  • Tips for our staff’s drivers.

Tsum Valley Trek

$525.00 $525.00,

Drive from Kathmandu to Sotikhola (vice versa)
($40.00)
Food in Mountain
($390.00)
Standard Hotel Services in Mountain
($455.00)
Potter Service
($260.00)
Guide Service
($390.00)
2 days accommodation in Kathmandu
($60.00)
Lunch and Dinner in Kathmandu
($40.00)


Reviews

There are no reviews yet.

Be the first to review “Tsum Valley Trek”

Your email address will not be published. Required fields are marked *

We are featured on