Khumbu Rolwaling Trek

Trip Duration

14 Days

Trip Grade

Moderate

Highest Altitude

4,540m

Accommodation

Lodge/Tea House

Transportation

Private vehicle

Group Size

2-12 max

Best Season

Spring/Autumn

Khumbu Rolwaling Trek Overview

The Khumbu Rolwaling Trek is a challenging and less-traveled trek in the Nepalese Himalayas. The serene and lonely Rolwaling Valley is combined with the best parts of the well-known Everest Base Camp Trek. For experienced hikers and mountaineers seeking a more difficult trekking adventure in the Himalayas, the trek offers an experience off the usual road.

Rolwaling is the deep Himalayan Valley which lies northeast of Kathmandu and west of the Everest/Khumbu region. Rolwaling valley falls under the shade of the giant snow peak of Gaurishankar (7134m). Additionally, the local Buddhist inhabitants consider the valley as one of the holy sanctuaries. 

Rolwaling has its name after Mount Rolwaling which beautifully lies between Everest trekking region and the Langtang region. The valley itself lies at an altitude of 3690m. Rolwaling Valley is protected by the Gaurishankar conservation area.

Highlighting the unique and old cultures of Sherpa and Tamang, the route to Rolwaling is full of diverse Flora and fauna. This place consists of 16 different vegetation types, 235 different birds, and 34 species of mammal.

Rolwaling Valley is also popular as “the grave” since it lies between all those mountains. The valley receives very few visitors, despite the fact that it is a very worthy location. Moreover, the valley has this mysterious story of a snowman called “yeti”. The route from Rolwaling valley to the Khumbu region is really tough, climbing across Tashi Lapsta La(5755m). And thus provides an astonishing view of Mt Everest and other mountains in the Khumbu region.

Highlights of Khumbu Rolwaling Trek

  • Trek along the most stunning and remote areas of the Himalayas in Nepal
  • Enjoy the trek within a more peaceful and secluded setting
  • Awe-inspiring views of Mount Everest, Lhotse, Cho Oyu, and many more
  • Discover traditional Tibetan Buddhist villages
  • Interact with the local Sherpa people and learn about their way of life
  • Pass across several high-altitude passes, including Tashi Lapcha Pass and Rolwaling La Pass

Trip Map

Best Time to Go

The best time to trek Khumbu Rolwaling is autumn. The monsoon is just over and washed skies. This season provides a clear atmosphere. The next best time is the spring season from March to May which provides green vegetation and trails filled with blooming Rhododendrons. The winter season and Monsoon season are not ideal to trek this place, there is a lot of rainfall and snowfall at this time.

Safety/Fitness

Rolwaling Khumbu trek is certainly among the most difficult ones, however, it depends on which route you take and how long it is. You have to walk for 6-7 hours per day.

 

It is mandatory to have a high level of fitness so that you can enjoy your journey without any difficulties. You need to practice light exercise, running, jogging, and build your muscle strength before your journey starts.

 

The Rolwaling valley lies at a high altitude of 3690 m which increases the risk of altitude sickness. You have to stay hydrated throughout your journey, eat nutritional food, check your oxygen level from time to time, and walk slowly so that you can adjust to increasing heights.

 

If you ever feel any symptoms of altitude sickness like nausea, increased heart rates, breathing difficulties, etc. you need to talk to your guide, your friends, or anyone near

Other Requirements

Insurance Policy

High mountains are not the kind of places you want to travel to without an insurance policy. Travel insurance has become part of trekking requirements. If you ever have some medical emergencies your travel insurance will have to bear it and that is why you need to mention the details about the places you are going and the altitudes you will be reaching.

Valid visas/Passports

All foreigners except Indians are required to have valid visas and passports to enter Nepal. The visa application will need the passport having a minimum of 6 months of validation along with your passport-size photo. You will receive your visa upon your arrival at Tribhuwan International Airport.

Packing List

Clothing and equipment

Sleeping bag Summer/winter hats
Safety kit Torchlights
Duffel bag Suns cream and lip balm
Backpack Travel towel
Woolen shirts and sweaters Wash kit
Down jacket Tissue papers and trash bags
Fleece jackets Water bottles and purifiers
Long sleeves shirts and T-shirts Camera
Waterproof pants Charger/adapter
Waterproof jackets Money/cash
Thermal tops and bottoms Passport/photocopy of passport
Trekking trousers Few passport size photograph
Trekking shorts Medicines
Raincoat Trekking pole
Hiking boots Scarfs/buff
Hiking long and short shocks Pads/tampons
Normal thin shocks Slippers or normal track shoes
Gloves and beanies Climbing Ropes
Underwear Crampons
Sunglasses

Payment and Cancellation

Policy regarding Payment and Cancellation Payment:

Payment:

1) To confirm a reservation, a deposit equal to 30% of the total price is required.
2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival.
3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.

 

Cancellation:

1) A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date.
2) The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date.
3) A tour, trek, peak climbing, or expedition will not be refunded if it is canceled prior to or on the start date.
4) All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.

 

Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. In such cases, a full refund or an alternative option will be provided.

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS
3200

2580Save 620

14 Days
March 1, 2023 - March 14, 2023
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14 Days
March 15, 2023 - March 28, 2023
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14 Days
April 1, 2023 - April 14, 2023
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14 Days
April 15, 2023 - April 28, 2023
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14 Days
May 1, 2023 - May 14, 2023
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3200

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14 Days
May 15, 2023 - May 28, 2023
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14 Days
June 1, 2023 - June 14, 2023
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14 Days
June 15, 2023 - June 28, 2023
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3200

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14 Days
July 1, 2023 - July 14, 2023
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14 Days
July 15, 2023 - July 28, 2023
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14 Days
August 1, 2023 - August 14, 2023
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14 Days
August 15, 2023 - August 28, 2023
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14 Days
September 1, 2023 - September 14, 2023
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14 Days
September 15, 2023 - September 28, 2023
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14 Days
October 1, 2023 - October 14, 2023
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14 Days
October 15, 2023 - October 28, 2023
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14 Days
November 1, 2023 - November 14, 2023
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14 Days
November 15, 2023 - November 28, 2023
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14 Days
December 1, 2023 - December 14, 2023
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14 Days
December 15, 2023 - December 28, 2023
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January 1, 2024 - January 14, 2024
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January 15, 2024 - January 28, 2024
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14 Days
February 1, 2024 - February 14, 2024
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14 Days
February 15, 2024 - February 28, 2024
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14 Days
March 1, 2024 - March 14, 2024
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14 Days
March 15, 2024 - March 28, 2024
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3200

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14 Days
April 1, 2024 - April 14, 2024
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3200

2580Save 620

14 Days
April 15, 2024 - April 28, 2024
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3200

2580Save 620

14 Days
May 1, 2024 - May 14, 2024
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14 Days
May 15, 2024 - May 28, 2024
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14 Days
June 1, 2024 - June 14, 2024
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14 Days
June 15, 2024 - June 28, 2024
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14 Days
July 1, 2024 - July 14, 2024
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14 Days
July 15, 2024 - July 28, 2024
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14 Days
August 1, 2024 - August 14, 2024
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3200

2580Save 620

14 Days
August 15, 2024 - August 28, 2024
Guaranteed
3200

2580Save 620

14 Days
September 1, 2024 - September 14, 2024
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14 Days
September 15, 2024 - September 28, 2024
Guaranteed
3200

2580Save 620

14 Days
October 1, 2024 - October 14, 2024
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3200

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14 Days
October 15, 2024 - October 28, 2024
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3200

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14 Days
November 1, 2024 - November 14, 2024
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3200

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14 Days
November 15, 2024 - November 28, 2024
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14 Days
December 1, 2024 - December 14, 2024
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14 Days
December 15, 2024 - December 28, 2024
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3200

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14 Days
January 1, 2025 - January 14, 2025
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3200

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14 Days
January 15, 2025 - January 28, 2025
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3200

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14 Days
February 1, 2025 - February 14, 2025
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14 Days
February 15, 2025 - February 28, 2025
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14 Days
March 1, 2025 - March 14, 2025
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3200

2580Save 620

14 Days
March 15, 2025 - March 28, 2025
Guaranteed
3200

2580Save 620

14 Days
April 1, 2025 - April 14, 2025
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3200

2580Save 620

14 Days
April 15, 2025 - April 28, 2025
Guaranteed
3200

2580Save 620

14 Days
May 1, 2025 - May 14, 2025
Guaranteed
3200

2580Save 620

14 Days
May 15, 2025 - May 28, 2025
Guaranteed
3200

2580Save 620

14 Days
June 1, 2025 - June 14, 2025
Guaranteed
3200

2580Save 620

14 Days
June 15, 2025 - June 28, 2025
Guaranteed
3200

2580Save 620

14 Days
July 1, 2025 - July 14, 2025
Guaranteed
3200

2580Save 620

14 Days
July 15, 2025 - July 28, 2025
Guaranteed
3200

2580Save 620

14 Days
August 1, 2025 - August 14, 2025
Guaranteed
3200

2580Save 620

14 Days
August 15, 2025 - August 28, 2025
Guaranteed
3200

2580Save 620

14 Days
September 1, 2025 - September 14, 2025
Guaranteed
3200

2580Save 620

14 Days
September 15, 2025 - September 28, 2025
Guaranteed
3200

2580Save 620

14 Days
October 1, 2025 - October 14, 2025
Guaranteed
3200

2580Save 620

14 Days
October 15, 2025 - October 28, 2025
Guaranteed
3200

2580Save 620

14 Days
November 1, 2025 - November 14, 2025
Guaranteed
3200

2580Save 620

14 Days
November 15, 2025 - November 28, 2025
Guaranteed
3200

2580Save 620

14 Days
December 1, 2025 - December 14, 2025
Guaranteed
3200

2580Save 620

14 Days
December 15, 2025 - December 28, 2025
Guaranteed

Group Discount Prices

No. of Persons
Price per Person
1 Persons
2 Persons
3-5 Persons
6-9 Persons
10-14 Persons
15-17 Persons
17-25 Person

Frequently Asked Questions

Temperature and weather
The average temperature of Rolwaling valley in spring season can range from 28- 32 degree Celsius in day time, while the night time temperature can be 15-20 degree Celsius. At high altitudes above 5000m the temperature can be around 15-16 degree Celsius and fall to -5 degree Celsius at night time. In October and November the temperature is usually warmer ranging from 25-26 degree Celsius at day time and around 12-15 degree Celsius at night time.
Foods and accommodation
Accommodation- being one of the remote area of Nepal , Rolwaling valley doesn’t have much of the facilities. This trek is more of a camping trek. You need to include tents, sleeping bags, foods and all other stuff in your packing list needed for camping. However if you find any teahouses which Is very rare in Rolwaling valley you will get minimum facilities. There are two beds in one room, shared toilets and shared dining room. Foods- if you are camping you need to prepare all the foods for your journey by yourself. If you belong to any travel agencies they can prepare food like eggs, breads, porridge, and simple rice and vegetables for you. If you are in teahouses or home stay you can get traditional Nepali food dal Bhat and vegetables.
Transportation
Bus- road transport facility is available but not up to Rolwaling valley. You will definitely need to walk to reach your destination. However if you want to start your journey from Pokhara you can take a ride from Kathmandu to Pokhara. Or you can also drive from Kathmandu to Jagat for 7-8 hours. Alternatively, you can also get a direct bus from Kathmandu to Chettchett, Dolakha which takes 8-10 hours. Airplane- the only flight available is from Kathmandu to Lukla and you need to trek further to reach your destination.
Permits/fees
Gaurishankar Conservation Area entry permit (GCAP)- this permit is required to everyone willing to go Rolwaling valley. This permit cost 3000 NRS (30$) TIMs- TIMs card is mandatory to every trekkers. This card includes all the details about the trekkers and can be used in case of emergencies. This cost you 1000 NRS (10$)
Communication and electronics
Being less explored area and remote part facilities like internet is not available in every areas of Rolwaling valley. However in few teahouses you can get internet access and be updated. Electricity is available and you can charge your electronics and phone but always carry extra batteries and power bank with you. For the communication you can use telephones available at teahouses and also you can ask your guide for emergency cases. You will need to pay extra money to the owner for all these facilities.
Guides/porters
Guides and porters are very important part of this trek. Rolwaling is very less explored area and to know the direction and necessary information is quite difficult. Guides can lead you through all of this. They might charge you around 30- 35$ per day. Porters are available to help you carry your belongings however they must not exceed 20 kilos. So you can share one porter for two people. They might charge you around 25-30$ per day.

Booking Details


Price: US$520 per person
  • A detailed certificate from Marvel Treks and Expedition (after accomplishment)
  • A complimentary raincoat to shed you during the rainy season. (returnable)
  • A Complimentary Duffel Bag throughout the trek from our company. (returnable)
  • A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
  • A complimentary sleeping bag for your icy trek. (returnable)
  • Breakfast, Lunch, and Dinner throughout the trek.
  • The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
  • Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
  • Critical complimentary First Aid Service (in times of need)
  • An informative trekking map for you to cherish on behalf of our company
  • Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
  • All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
  • TIMS (Trekkers’ Information Management Systems )($10)
  • National park entry fees / ACAP permits / Conservation entry fees. ( $30)
  • All essential local tax and, office service charges Gov tax ($100 )                                  
  • 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
  • Porter Guide ($300)

  • Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
  • Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
  • All the International flight checks and airfares.
  • Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
  • Additional porter fees along with tips for guides and porters.
  • Electronic gadgets like chargers, and headphones.
  • Individual costs like a hot shower, phone calls, laundry, and souvenirs.
  • Travel coverage and emergency evacuations.
  • Tips for our staff’s drivers.

 

Khumbu Rolwaling Trek

$520.00 $520.00,

Drive from Kathmandu to Gongar by bus
($25.00)
Drive from Kathmandu to Gongar by private jeep
($200.00)
Food in Mountain
($360.00)
Standard Amenities and Services in Mountain Tented Accommodations and Trekking Guest House
($420.00)
Potter Service
($240.00)
Guide Service
($360.00)
Lunch and Dinner in Kathmandu
($40.00)
Flight from Lukla to Kathmandu
($200.00)


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