Cho La Pass Trek – 19 Days

Trip Duration

19 Days

Trip Grade

Adventurous

Highest Altitude

5,420m/17,782ft

Accommodation

Tea House/Tent

Transportation

Private Vehicle/Tourist Bus/Flight

Group Size

1-10

Best Season

Autumn

Cho La Pass Trek – 19 Days Overview

Cho La Pass trek is one of the most popular treks in Nepal. Several trekkers are attracted to this trekking due to its adventurous nature and spectacular alpine views. Cho La is a summit pass that lies at the height of 5420m, in the Everest region, Solukhumbu district.

The pass is one of the most difficult treks. This trekking takes us through the trail of Everest base camp, Kalapathhar, Gorakshep, and Gokyo Lakes via Cho La Pass is a very beautiful and adventurous journey.

This pass basically connects the main Everest base camp with the Gokyo region. The glacier portion of this trek makes the Cho La pass very hard. It requires basic mountaineering skills and the use of crampons.

The trail passes through Sagarmatha National Park. The park includes lots of rare flora and fauna. It also encompasses several Sherpa settlements. The trail further leads through remote alpine highland areas. You will witness beautiful landscapes along the way. Lastly, you will encounter the Khumbu glacier.

From Cho La pass we can see the amazing view of Everest, Cho-Oyu, Makalu, and Lhotse. Even though the Cho La pass trekking comes along with the other 2 high passes, Kongma La and Renjo La, you can also choose this trip.

The easiest and fastest way to reach Lukla is to take a flight from Kathmandu. The flight from Kathmandu to Lukla only takes 35 minutes. You can also travel by bus but it is certainly a tiring route. There is no direct connection between Kathmandu and Lukla and you need to travel via Jiri.

Cho La Pass trek is categorized as a challenging and difficult trek. However, the level of difficulty entirely depends on your physical and mental fitness. But you can build your muscle strength, and make your body flexible by practicing some light exercise, running, and jogging.

Highlights of Cho La Pass Trek – 19 Days

  • Trek through one of the highest passes of the Everest region
  • Traverse the challenging Cho La Pass, a high mountain pass in the Everest region
  • Diverse flora and fauna of Sagarmatha National Park
  • Explore the beautiful Khumbu Valley, Gokyo, and Kalapathhar hills
  • Experience the hospitality of Sherpa people
  • Marvel at breathtaking panoramic views of the surrounding Himalayan peaks, including Everest, Lhotse, and Ama Dablam
  • Witness the pristine beauty of Gokyo Lakes

Outline Itinerary

Equipment List

Woolen t-shirts/shirts/thick sweaters. Backpack/Duffle bag
Thermal top/bottoms Passport
Jackets (Fiber or down). Passport size photographs
Raincoat Permit and travel insurance
Pair of sandals Suns cream and lip balm
Underwear Travel towel
Trekking trousers Wash kit
Sleeping trousers First aid kit :
Hiking shorts Power bank
Waterproof pants Summer/winter hat
Daypack Buff/bandana
Sleeping bag/Sleeping bag liner Water bottles and water purifiers
Hiking boots Trekking poles
Hiking shocks Charger/adapter
Camp shoes Money/cash
Gloves and beanies Camera
Snow glasses and sunglasses trekking map
Down jacket/Gore-Tex: Toiletries:
Neck gaiter: Water purification
Sun hat/woolen hat: Water bottles

Symptoms of Mountain sickness

  • Headache
  • Dizziness
  • Loss of appetite
  • Shortness of breath
  • Fast heartbeats

Preventing mountain sickness

  • Walk slow
  • Stay hydrated
  • Have nutritional food
  • Have enough rest
  • Avoid smoking and alcohol

Medicines for mountain sickness

  • Acetazolamide
  • Ibuprofen, paracetamol (for headache)
  • Promethazine (for nausea)

Payment and Cancellation

Policy regarding Payment and Cancellation Payment:

Payment:

1) A deposit equal to 30% of the total price is required to confirm a reservation.
2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival.
3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.

Cancellation:

1) A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date.
2) The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date.
3) A tour, trek, peak climbing, or expedition will not be refunded if it is canceled prior to or on the start date.
4) All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.

Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. A full refund or an alternative option will be provided in such cases.

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS
650

580Save 70

19 Days
March 1, 2023 - March 19, 2023
Guaranteed
650

580Save 70

19 Days
April 1, 2023 - April 19, 2023
Guaranteed
650

580Save 70

19 Days
May 1, 2023 - May 19, 2023
Guaranteed
650

580Save 70

19 Days
June 1, 2023 - June 19, 2023
Guaranteed
650

580Save 70

19 Days
July 1, 2023 - July 19, 2023
Guaranteed
650

580Save 70

19 Days
August 1, 2023 - August 19, 2023
Guaranteed
650

580Save 70

19 Days
September 1, 2023 - September 19, 2023
Guaranteed
650

580Save 70

19 Days
October 1, 2023 - October 19, 2023
Guaranteed
650

580Save 70

19 Days
November 1, 2023 - November 19, 2023
Guaranteed
650

580Save 70

19 Days
December 1, 2023 - December 19, 2023
Guaranteed
650

580Save 70

19 Days
January 1, 2024 - January 19, 2024
Guaranteed
650

580Save 70

19 Days
February 1, 2024 - February 19, 2024
Guaranteed
650

580Save 70

19 Days
March 1, 2024 - March 19, 2024
Guaranteed
650

580Save 70

19 Days
April 1, 2024 - April 19, 2024
Guaranteed
650

580Save 70

19 Days
May 1, 2024 - May 19, 2024
Guaranteed
650

580Save 70

19 Days
June 1, 2024 - June 19, 2024
Guaranteed
650

580Save 70

19 Days
July 1, 2024 - July 19, 2024
Guaranteed
650

580Save 70

19 Days
August 1, 2024 - August 19, 2024
Guaranteed
650

580Save 70

19 Days
September 1, 2024 - September 19, 2024
Guaranteed
650

580Save 70

19 Days
October 1, 2024 - October 19, 2024
Guaranteed
650

580Save 70

19 Days
November 1, 2024 - November 19, 2024
Guaranteed
650

580Save 70

19 Days
December 1, 2024 - December 19, 2024
Guaranteed
650

580Save 70

19 Days
January 1, 2025 - January 19, 2025
Guaranteed
650

580Save 70

19 Days
February 1, 2025 - February 19, 2025
Guaranteed

Group Discount Prices

No. of Persons
Price per Person
1 Person
2 Persons
3-5 Persons
6-9 Persons
10-14 Persons
15-17 Persons
17-25 Persons

Frequently Asked Questions

Temperature and weather
Cho-La pass trek is very challenging in terms of temperature since it is very harsh and extremely cold. The temperature in high passes can be as low as -12⁰C with a wind speed of around 6 mph. The average temperature in the spring season is around 15⁰C during the daytime and 1 in the night. During the autumn season, it can be a little cold with the temperature of -5⁰C to -10⁰C. This trek is a very difficult trek but good weather can help you in many ways. The best time to trek 3 passes is in spring and autumn. The bearable temperature, the clear skies, and atmosphere, stunning views of Rhododendrons and mountains, the best condition of the trails, all features make these seasons best for trekking.
Food and accommodation
There are enough teahouses throughout the way to Everest Cho-La pass. The teahouses are basically run by local Sherpa people. They have basic facilities like a warm room, blankets, and pillows. But they have to be shared with other trekkers as well. Also, the washroom and toilets have to be shared. Sometimes, you can get a single room with attached bathrooms. They also provide home-cooked meals like Dal, Bhat, vegetables, noodles, pasta, soup, and western food. Tea, coffee, soft drinks, hot chocolates, etc are also available on the teahouses. No camping is necessary unless you want to experience the camping trek. Staying in teahouses or lodges may cost up to 5- 10$ (500 -1000 NRS) per night. Teahouses have proper facilities of bathroom, hot shower, and internet access.
Transportation
The flight to Lukla only operates in good weather so it is better to check the weather before you plan to go. If the flights to Lukla get canceled, you can also take a helicopter ride from Kathmandu to Lukla and it only cost around 150$ to reach but might cost you a little expensive to return back from Lukla.
Electronics and communication
As we all know, the Everest region is one of the most popular tourist destinations in Nepal. Considering this fact, there are several teahouses which provide all kinds of facilities including electricity, telephones or other communication service and the internet. There is no problem with charging your electronics or talking to your friends and families. You can also be updated on your social media. Satellite phones are also available in higher altitudes.
Guides and porters
Being one of the most challenging treks, this trek is not recommended for solo travelers or without a guide. Guides have enough knowledge about the directions, accommodations, food, and many more things. A professional guide who can handle the situation is very much important in this trek. They usually charge 40$ per day. Since the trek is long and difficult, it is quite impossible to carry all the stuff by yourself. Porters are more than important in this trek. They usually charge 25-30$ per day.
Permits and fees
1) Sagarmatha National Park Entry Permit · NON-SAARC countries- 3000 (excluding VAT) · SAARC countries- 1500 (excluding VAT) 2) Pasang Lhamu VDC permit – 2000 NRS 3) Trekkers Information Management System card (TIMS)- 1000NRS
Safety and difficulties of EBC
Cho La pass trek is categorized as a challenging and difficult trek. However, the level of difficulty entirely depends on your physical and mental fitness. But you can build your muscle strength, make your body flexible by practicing some light exercise, running, and jogging. The trek to Cho La is all about walking 5-7 hours per day for at least 17 days. you also need basic mountaineering skills like the use of crampons, at least in some parts of the trek. This only reason is enough to make this trek challenging. The trails are rugged, steep, maybe snowy in off-seasons. The maximum height in this trek can be Kalapathhar (5644m) with other high passes on the way. There is also a high risk of mountain sickness. The primary cause of altitude sickness is a decrease in the amount of oxygen in the atmosphere. It’s important to carry handheld oximetry. Oxygen saturation below 75% may be a risk.

Booking Details


  • A detailed certificate from Marvel Treks and Expedition (after accomplishment)
  • A complimentary raincoat to shed you during the rainy season.
  • A Complimentary Duffel Bag throughout the trek from our company. (returnable)
  • A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
  • A complimentary sleeping bag for your icy trek. (returnable)
  • The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
  • Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
  • Critical complimentary First Aid Service (in times of need)
  • An informative trekking map for you to cherish on behalf of our company
  • Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
  • All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
  • TIMS (Trekkers’ Information Management Systems )($10)
  • National park entry fees / ACAP permits / Conservation entry fees. ( $30)
  • Khumbu Rural Municipality Permit($20)
  • All essential local tax, office service charges, and Gov tax ($100 )
  • Porter guide  service from Lukla ($350)
  • Miscellaneous ($30)

  • Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
  • Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
  • All the International flight checks and airfares.
  • Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
  • Additional porter fees along with tips for guides and porters.
  • Electronic gadgets like chargers, and headphones.
  • Individual costs like a hot shower, phone calls, laundry, and souvenirs.
  • Travel coverage and emergency evacuations.
  • Tips for our staff’s drivers.
Price: US$580 per person

Cho La Pass Trek – 19 Days

$580.00 $580.00,

Category:



    Price W/O Addons: US$ 580 per person
    • A detailed certificate from Marvel Treks and Expedition (after accomplishment)
    • A complimentary raincoat to shed you during the rainy season.
    • A Complimentary Duffel Bag throughout the trek from our company. (returnable)
    • A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
    • A complimentary sleeping bag for your icy trek. (returnable)
    • The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
    • Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
    • Critical complimentary First Aid Service (in times of need)
    • An informative trekking map for you to cherish on behalf of our company
    • Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
    • All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
    • TIMS (Trekkers’ Information Management Systems )($10)
    • National park entry fees / ACAP permits / Conservation entry fees. ( $30)
    • Khumbu Rural Municipality Permit($20)
    • All essential local tax, office service charges, and Gov tax ($100 )
    • Porter guide  service from Lukla ($350)
    • Miscellaneous ($30)

    • Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
    • Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
    • All the International flight checks and airfares.
    • Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
    • Additional porter fees along with tips for guides and porters.
    • Electronic gadgets like chargers, and headphones.
    • Individual costs like a hot shower, phone calls, laundry, and souvenirs.
    • Travel coverage and emergency evacuations.
    • Tips for our staff’s drivers.

    Cho La Pass Trek – 19 Days

    $580.00 $580.00,

    Category:

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    19 Days from 650

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