Lower Dolpo Circuit Trek
16 days
Hard
5,238 m
Teahouse/Lodge, Tented Camp
Bus/Car
2-10
Autumn, Spring
Lower Dolpo Circuit Trek Overview
The Lower Dolpo Circuit Trek, located in one of Nepal’s most isolated regions. So, It provides daring travelers with a singular and captivating tour through a region unspoiled by modernity. This extraordinary walk reaches deep within the Dolpo region, where you can find untamed landscapes and traditional Tibetan culture.
Lower Dolpo offers a beautiful tapestry of scenery that will captivate you. From snow-capped peaks to dry deserts, tumbling waterfalls to clear lakes, it showcases a diverse and breathtaking landscape. Moreover, Dolpo, which lies in the western region of Nepal, which wasn’t accessible to outside trekkers until the late 1980s. As a result, travelers embarking on a trek through Dolpo have the opportunity to step back in time and experience a way of life that has remained largely unchanged for centuries. The restricted access to this region has contributed to its pristine charm, allowing visitors to immerse themselves in an untouched and timeless culture.
Furthermore, For those looking for an off-the-beaten-path adventure and a chance to immerse themselves in a distinctive cultural and natural surroundings, the Lower Dolpo Circuit Trek is the ideal option. The journey commences in Juphal, a small airstrip located in the Dolpo district. Travelers can easily reach Juphal by taking a short flight from Nepalgunj. The road from Juphal meanders through historic trade routes, isolated settlements, and breathtaking valleys.
Furthermore, while hiking through the beautiful woods of pine, oak, and rhododendron, you will come across a variety of animals. Among them are the elusive snow leopard and the critically endangered musk deer. The captivating Shey Phoksundo Lake is one of the highlights of the Lower Dolpo Circuit Trek. It is a deep blue gem set within the gorgeous Himalayas.
Trekkers can find peace and quiet at this holy lake. It is bordered by stony cliffs and offers a bizarre image. Moreover, there are numerous possibilities to explore the distinctive culture and traditions of the area during the Lower Dolpo Circuit Trek. So, You will see the Dolpo people’s daily activities as you travel through traditional Tibetan villages. That’s why the people of Dolpo maintained their ancient Buddhist practices and continue to live in harmony with the hard yet beautiful surroundings.
Highlights of Lower Dolpo Circuit Trek
The Lower Dolpo Circuit Trek is a popular trek in the Dolpo region of Nepal that takes hikers on a loop through the remote and isolated region of Lower Dolpo. Here are some highlights of the Lower Dolpo Circuit Trek:
- Stunning mountain scenery: The trek offers breathtaking views of the Himalayas, including peaks such as Dhaulagiri, Annapurna, and Manaslu.
- Cultural experiences: The trek passes through several traditional Tibetan Buddhist villages, giving hikers the opportunity to learn about local culture and way of life.
- Unique flora and fauna: The Dolpo region is home to a wide variety of plants and animals, including rhododendron forests, bamboo groves, and many species of birds and mammals.
- Physical challenge: The Lower Dolpo Circuit Trek is a challenging trek, with several steep ascents and descents. It is suitable for fit and experienced hikers.
- Scenic views: The trek offers stunning views of the surrounding landscape, including snow-capped peaks, glaciers, lakes, and terraced fields.
- Relaxation and rejuvenation: The trek provides an opportunity to escape the hustle and bustle of daily life and connect with nature in a peaceful and serene setting.
- Unique experience: The Lower Dolpo Circuit Trek is a less crowded and less frequently visited trek compared to other popular treks in Nepal, making it a unique and off-the-beaten-path experience.
Outline Itinerary
- Day 1- arrival at Kathmandu
- Day 2- Kathmandu- Nepalgunj
- Day 3-Nepalgunj- Jhupal (Dolpo)
- Day 4- Jhupal – Dunai
- Day 5- Dunai- Tarakot
- Day 6- Tarakot- Laini
- Day 7- Laini- Nawarpani
- Day 8- Nawarpani- Do tarap
- Day 9- Do- Tarap- Numa la Base camp
- Day 10- Numa La pass- Pelung Thang
- Day 11- Pelung Tang- Baga La pass-dajok Tang
- Day 12- Dajok Tang- Ringmo
- Day 13- Ringmo- Phoksundo Lake
- Day 14- Phoksundo - Shyanta
- Day 15- Shyanta- Jhupal
- Day 16- Jhupal- Nepalgunj Kathmandu
Trip Map
Best season to visit
Dolpo Region entirely lies in the Rain shadow area which makes Monsoon season (June- September) the best time to trek Dolpo. Its favorable temperature and especially a festival called Tiji is celebrated during this time which makes it more ideal season. Moreover, spring and autumn is also one of the best time to trek Dolpo. You can see the clear atmosphere, and blue sky during this time.
Packing List
Clothing and equipment
Woolen t shirts/shirts | Backpack |
Thermal top/bottoms | Passport |
Fleece jacket | Passport size photographs |
Down jacket | Permit and travel insurance |
Raincoat | Suns cream and lip balm |
Underwear | Travel towel |
Trekking trousers | Wash kit |
Sleeping trousers | Safety kit |
Hiking shorts | Power bank |
Water proof pants | Summer/winter hat |
Daypack | Buff/bandana |
Sleeping bag | Water bottles and water purifier |
Hiking boots | Trekking poles |
Hiking shocks | Charger/adapter |
Camp shoes | Money/cash |
Gloves and beanies | Camera |
Dates of Trip
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March 1, 2023 - March 16, 2023
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March 17, 2023 - April 1, 2023
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April 2, 2023 - April 17, 2023
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April 18, 2023 - May 3, 2023
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May 4, 2023 - May 19, 2023
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May 20, 2023 - June 4, 2023
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June 5, 2023 - June 20, 2023
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June 21, 2023 - July 6, 2023
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July 7, 2023 - July 22, 2023
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July 23, 2023 - August 7, 2023
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August 8, 2023 - August 23, 2023
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August 24, 2023 - September 8, 2023
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September 9, 2023 - September 24, 2023
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September 25, 2023 - October 10, 2023
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October 11, 2023 - October 26, 2023
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October 27, 2023 - November 11, 2023
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November 12, 2023 - November 27, 2023
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November 28, 2023 - December 13, 2023
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December 14, 2023 - December 29, 2023
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December 30, 2023 - January 14, 2024
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January 15, 2024 - January 30, 2024
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January 31, 2024 - February 15, 2024
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February 16, 2024 - March 2, 2024
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March 3, 2024 - March 18, 2024
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March 19, 2024 - April 3, 2024
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April 4, 2024 - April 19, 2024
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April 20, 2024 - May 5, 2024
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May 6, 2024 - May 21, 2024
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May 22, 2024 - June 6, 2024
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June 7, 2024 - June 22, 2024
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June 23, 2024 - July 8, 2024
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July 9, 2024 - July 24, 2024
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July 25, 2024 - August 9, 2024
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August 10, 2024 - August 25, 2024
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August 26, 2024 - September 10, 2024
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September 11, 2024 - September 26, 2024
450Save 660
September 27, 2024 - October 12, 2024
450Save 660
October 13, 2024 - October 28, 2024
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October 29, 2024 - November 13, 2024
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November 14, 2024 - November 29, 2024
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November 30, 2024 - December 15, 2024
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December 16, 2024 - December 31, 2024
Group Discount Prices
Frequently Asked Questions
Booking Details
- A detailed certificate from marvelMarvel Treks and Expedition (after accomplishment)
- A complimentary raincoat to shed you during the rainy season. (returnable)
- A Complimentary Duffel Bag throughout the trek from our company. (returnable)
- A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
- A complimentary sleeping bag for your icy trek. (returnable)
- Breakfast, Lunch, and Dinner throughout the trek.
- The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
- Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
- Critical complimentary First Aid Service (in times of need)
- An informative trekking map for you to cherish on behalf of our company
- Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
- All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
- TIMS(Trekkers’ Information Management Systems )($10)
- National park entry fees / ACAP permits / Conservation entry fees. ( $30)
- All essential local tax and, office service charges Gov tax ($100 )
- Lower Dolpo Special Permit ($55)
- 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
- Porter Guide ($560)
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Electronic gadgets like chargers, and headphones.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Price: US$ 835 per person
Lower Dolpo Circuit Trek
Original price was: $930.00.$835.00Current price is: $835.00. $835.00,
Price W/O Addons: US$ 835 per person
- A detailed certificate from marvelMarvel Treks and Expedition (after accomplishment)
- A complimentary raincoat to shed you during the rainy season. (returnable)
- A Complimentary Duffel Bag throughout the trek from our company. (returnable)
- A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
- A complimentary sleeping bag for your icy trek. (returnable)
- Breakfast, Lunch, and Dinner throughout the trek.
- The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
- Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
- Critical complimentary First Aid Service (in times of need)
- An informative trekking map for you to cherish on behalf of our company
- Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
- All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
- TIMS(Trekkers’ Information Management Systems )($10)
- National park entry fees / ACAP permits / Conservation entry fees. ( $30)
- All essential local tax and, office service charges Gov tax ($100 )
- Lower Dolpo Special Permit ($55)
- 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
- Porter Guide ($560)
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Electronic gadgets like chargers, and headphones.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Lower Dolpo Circuit Trek
Original price was: $930.00.$835.00Current price is: $835.00. $835.00,
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