Khumbu Rolwaling Trek
14 Days
Moderate
4,540m
Lodge/Tea House
Private vehicle
2-12 max
Spring/Autumn
Khumbu Rolwaling Trek Overview
The Khumbu Rolwaling Trek is a challenging and less-traveled trek in the Nepalese Himalayas. The serene and lonely Rolwaling Valley is combined with the best parts of the well-known Everest Base Camp Trek. For experienced hikers and mountaineers seeking a more difficult trekking adventure in the Himalayas, the trek offers an experience off the usual road.
Rolwaling is the deep Himalayan Valley which lies northeast of Kathmandu and west of the Everest/Khumbu region. Rolwaling valley falls under the shade of the giant snow peak of Gaurishankar (7134m). Additionally, the local Buddhist inhabitants consider the valley as one of the holy sanctuaries.
Rolwaling has its name after Mount Rolwaling which beautifully lies between Everest trekking region and the Langtang region. The valley itself lies at an altitude of 3690m. Rolwaling Valley is protected by the Gaurishankar conservation area.
Highlighting the unique and old cultures of Sherpa and Tamang, the route to Rolwaling is full of diverse Flora and fauna. This place consists of 16 different vegetation types, 235 different birds, and 34 species of mammal.
Rolwaling Valley is also popular as “the grave” since it lies between all those mountains. The valley receives very few visitors, despite the fact that it is a very worthy location. Moreover, the valley has this mysterious story of a snowman called “yeti”. The route from Rolwaling valley to the Khumbu region is really tough, climbing across Tashi Lapsta La(5755m). And thus provides an astonishing view of Mt Everest and other mountains in the Khumbu region.
Highlights of Khumbu Rolwaling Trek
- Trek along the most stunning and remote areas of the Himalayas in Nepal
- Enjoy the trek within a more peaceful and secluded setting
- Awe-inspiring views of Mount Everest, Lhotse, Cho Oyu, and many more
- Discover traditional Tibetan Buddhist villages
- Interact with the local Sherpa people and learn about their way of life
- Pass across several high-altitude passes, including Tashi Lapcha Pass and Rolwaling La Pass
Outline Itinerary
- Day 1- Arrival at Kathmandu
- Day 2- Kathmandu - Gongar via Charikot
- Day 3- Gongar - Simi Gaon
- Day 4- Simi Gaon – Dovan
- Day 5- Dovan - Beding
- Day 6- Beding – Na Gaon
- Day 7- Na gaon – Glacier Camp (Tsho Rolpa)
- Day 8- Tsho Rolpa – Drolambau Glacier at Tashi Lapcha Base
- Day 9- Tashi Lapcha - Labtsa La descend to Thengpo
- Day 10- Thengpo - Thame
- Day 11- Thame - Namche Bazar
- Day 12- Namche Bazar - Lukla
- Day 13- Lukla - Kathmandu
- Day 14- Kathmandu
Trip Map
Best Time to Go
The best time to trek Khumbu Rolwaling is autumn. The monsoon is just over and washed skies. This season provides a clear atmosphere. The next best time is the spring season from March to May which provides green vegetation and trails filled with blooming Rhododendrons. The winter season and Monsoon season are not ideal to trek this place, there is a lot of rainfall and snowfall at this time.
Safety/Fitness
Rolwaling Khumbu trek is certainly among the most difficult ones, however, it depends on which route you take and how long it is. You have to walk for 6-7 hours per day.
It is mandatory to have a high level of fitness so that you can enjoy your journey without any difficulties. You need to practice light exercise, running, jogging, and build your muscle strength before your journey starts.
The Rolwaling valley lies at a high altitude of 3690 m which increases the risk of altitude sickness. You have to stay hydrated throughout your journey, eat nutritional food, check your oxygen level from time to time, and walk slowly so that you can adjust to increasing heights.
If you ever feel any symptoms of altitude sickness like nausea, increased heart rates, breathing difficulties, etc. you need to talk to your guide, your friends, or anyone near
Other Requirements
Insurance Policy
High mountains are not the kind of places you want to travel to without an insurance policy. Travel insurance has become part of trekking requirements. If you ever have some medical emergencies your travel insurance will have to bear it and that is why you need to mention the details about the places you are going and the altitudes you will be reaching.
Valid visas/Passports
All foreigners except Indians are required to have valid visas and passports to enter Nepal. The visa application will need the passport having a minimum of 6 months of validation along with your passport-size photo. You will receive your visa upon your arrival at Tribhuwan International Airport.
Packing List
Clothing and equipment
Sleeping bag | Summer/winter hats |
Safety kit | Torchlights |
Duffel bag | Suns cream and lip balm |
Backpack | Travel towel |
Woolen shirts and sweaters | Wash kit |
Down jacket | Tissue papers and trash bags |
Fleece jackets | Water bottles and purifiers |
Long sleeves shirts and T-shirts | Camera |
Waterproof pants | Charger/adapter |
Waterproof jackets | Money/cash |
Thermal tops and bottoms | Passport/photocopy of passport |
Trekking trousers | Few passport size photograph |
Trekking shorts | Medicines |
Raincoat | Trekking pole |
Hiking boots | Scarfs/buff |
Hiking long and short shocks | Pads/tampons |
Normal thin shocks | Slippers or normal track shoes |
Gloves and beanies | Climbing Ropes |
Underwear | Crampons |
Sunglasses |
Payment and Cancellation
Policy regarding Payment and Cancellation Payment:
Payment:
1) To confirm a reservation, a deposit equal to 30% of the total price is required.
2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival.
3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.
Cancellation:
1) A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date.
2) The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date.
3) A tour, trek, peak climbing, or expedition will not be refunded if it is canceled prior to or on the start date.
4) All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.
Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. In such cases, a full refund or an alternative option will be provided.
Dates of Trip
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March 1, 2023 - March 14, 2023
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March 15, 2023 - March 28, 2023
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April 1, 2023 - April 14, 2023
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April 15, 2023 - April 28, 2023
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May 1, 2023 - May 14, 2023
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May 15, 2023 - May 28, 2023
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June 1, 2023 - June 14, 2023
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June 15, 2023 - June 28, 2023
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July 1, 2023 - July 14, 2023
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July 15, 2023 - July 28, 2023
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August 1, 2023 - August 14, 2023
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August 15, 2023 - August 28, 2023
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September 1, 2023 - September 14, 2023
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September 15, 2023 - September 28, 2023
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October 1, 2023 - October 14, 2023
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October 15, 2023 - October 28, 2023
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November 1, 2023 - November 14, 2023
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November 15, 2023 - November 28, 2023
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December 1, 2023 - December 14, 2023
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December 15, 2023 - December 28, 2023
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January 1, 2024 - January 14, 2024
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January 15, 2024 - January 28, 2024
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February 1, 2024 - February 14, 2024
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February 15, 2024 - February 28, 2024
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March 1, 2024 - March 14, 2024
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March 15, 2024 - March 28, 2024
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April 1, 2024 - April 14, 2024
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April 15, 2024 - April 28, 2024
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May 1, 2024 - May 14, 2024
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May 15, 2024 - May 28, 2024
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June 1, 2024 - June 14, 2024
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June 15, 2024 - June 28, 2024
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July 1, 2024 - July 14, 2024
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July 15, 2024 - July 28, 2024
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August 1, 2024 - August 14, 2024
2580Save 620
August 15, 2024 - August 28, 2024
2580Save 620
September 1, 2024 - September 14, 2024
September 15, 2024 - September 28, 2024
2580Save 620
October 1, 2024 - October 14, 2024
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October 15, 2024 - October 28, 2024
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November 1, 2024 - November 14, 2024
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November 15, 2024 - November 28, 2024
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December 1, 2024 - December 14, 2024
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December 15, 2024 - December 28, 2024
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January 1, 2025 - January 14, 2025
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January 15, 2025 - January 28, 2025
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February 1, 2025 - February 14, 2025
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February 15, 2025 - February 28, 2025
2580Save 620
March 1, 2025 - March 14, 2025
2580Save 620
March 15, 2025 - March 28, 2025
2580Save 620
April 1, 2025 - April 14, 2025
2580Save 620
April 15, 2025 - April 28, 2025
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May 1, 2025 - May 14, 2025
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May 15, 2025 - May 28, 2025
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June 1, 2025 - June 14, 2025
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June 15, 2025 - June 28, 2025
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July 1, 2025 - July 14, 2025
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July 15, 2025 - July 28, 2025
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August 1, 2025 - August 14, 2025
2580Save 620
August 15, 2025 - August 28, 2025
2580Save 620
September 1, 2025 - September 14, 2025
2580Save 620
September 15, 2025 - September 28, 2025
2580Save 620
October 1, 2025 - October 14, 2025
2580Save 620
October 15, 2025 - October 28, 2025
2580Save 620
November 1, 2025 - November 14, 2025
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November 15, 2025 - November 28, 2025
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December 1, 2025 - December 14, 2025
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December 15, 2025 - December 28, 2025
Group Discount Prices
Frequently Asked Questions
Booking Details
- A detailed certificate from Marvel Treks and Expedition (after accomplishment)
- A complimentary raincoat to shed you during the rainy season. (returnable)
- A Complimentary Duffel Bag throughout the trek from our company. (returnable)
- A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
- A complimentary sleeping bag for your icy trek. (returnable)
- Breakfast, Lunch, and Dinner throughout the trek.
- The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
- Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
- Critical complimentary First Aid Service (in times of need)
- An informative trekking map for you to cherish on behalf of our company
- Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
- All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
- TIMS (Trekkers’ Information Management Systems )($10)
- National park entry fees / ACAP permits / Conservation entry fees. ( $30)
- All essential local tax and, office service charges Gov tax ($100 )
- 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
- Porter Guide ($300)
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Electronic gadgets like chargers, and headphones.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Price: US$ 520 per person
Khumbu Rolwaling Trek
Original price was: $600.00.$520.00Current price is: $520.00. $520.00,
Price W/O Addons: US$ 520 per person
- A detailed certificate from Marvel Treks and Expedition (after accomplishment)
- A complimentary raincoat to shed you during the rainy season. (returnable)
- A Complimentary Duffel Bag throughout the trek from our company. (returnable)
- A warm complimentary Down Jacket during the entire trek on behalf of Marvel Treks. (returnable)
- A complimentary sleeping bag for your icy trek. (returnable)
- Breakfast, Lunch, and Dinner throughout the trek.
- The essential climbing gear like mountain axe, trekking sticks, etc, for your need throughout the trek. (returnable)
- Delightful complimentary Authentic Nepali cuisine as dinner to embark on your arrival and departure
- Critical complimentary First Aid Service (in times of need)
- An informative trekking map for you to cherish on behalf of our company
- Trendy Sunhat and t-shirt as souvenirs on behalf of Marvel Treks and Expedition.
- All the crucial services about airport transfer to and from the hotel via a private tourist vehicle ($40)
- TIMS (Trekkers’ Information Management Systems )($10)
- National park entry fees / ACAP permits / Conservation entry fees. ( $30)
- All essential local tax and, office service charges Gov tax ($100 )
- 2 nights accommodation in a Kathmandu (Kathmandu hotel or similar) ($40)
- Porter Guide ($300)
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Electronic gadgets like chargers, and headphones.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Khumbu Rolwaling Trek
Original price was: $600.00.$520.00Current price is: $520.00. $520.00,
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