
Ama Dablam Expedition – 31 Days
31 Days
Adventurous
6,812 m
Tea house/lodge
Bus/car/flight
1-20
Autumn/Spring
Ama Dablam Expedition – 31 Days Overview
Starting the Ama Dablam Expedition is a once-in-a-lifetime chance to test the limits of adventure and climb one of the most famous peaks in the world. Ama Dablam, also known as “Mother’s Necklace,” captivates mountaineers with its mighty presence in the Himalayas.
This incredible excursion guarantees an amazing journey that will push the boundaries of your physical and mental stamina. It rewards you with breathtaking sights and a sense of success unlike any other. Ama Dablam’s characteristic pyramid-shaped peak rises to an astounding elevation of 6,812 m in the Khumbu area of Nepal.
It is a compelling sight for trekkers because of its prominent location along the route to Everest Base Camp. Those looking for a proper climbing adventure will find an exhilarating setting on the mountain’s graceful slopes, steep ridges, and massive glaciers. Ama Dablam’s ascent calls for a high level of technical expertise and physical preparedness. The expedition necessitates mastery of high-altitude mountaineering methods, ice climbing, and rock climbing.
Even seasoned climbers find Ama Dablam’s steep slopes and exposed ridges to be a challenge, making it a popular location in fact for those eager to test their limits. The Ama Dablam Expedition has yielded incalculable benefits. Navigating the dangerous terrain will reward you with breathtaking panoramas of the Himalayan peaks including Everest, Lhotse, Nuptse, and Makalu. The unmatched beauty of the landscape and the solitude experienced at high elevations provide climbers with an unforgettable, lingering experience.
In addition, The Ama Dablam Expedition places a high priority on safety and knowledgeable guides. Sherpas accompany climbers at every turn. These seasoned experts offer invaluable knowledge, assistance, and direction, guaranteeing a secure ascent. Besides its majestic allure beckons climbers to conquer Ama Dablam, challenging them to reach its summit in the Himalayas. Adventurers test their skills and determination as they tackle the daunting ascent of Ama Dablam in the Himalayan realm.
Without a doubt, Mountaineers seek thrilling expeditions in the Himalayas, making the conquest of Ama Dablam the ultimate achievement. Ama Dablam entices climbers to embrace the risks and rewards of scaling its magnificent slopes in the Himalayas. Climbers face the formidable task of conquering Ama Dablam, an awe-inspiring peak in the majestic Himalayan range.
The challenging Himalayan environment demands physical strength, technical expertise, and unwavering resolve in scaling Ama Dablam. Climbers embark on an exhilarating journey of courage, perseverance, and self-discovery as they ascend Ama Dablam in the Himalayas.
Lastly, Ama Dablam stands as a testament to climbers who dare to pursue their mountaineering dreams, showcasing their indomitable spirit. Climbers are pushed to their limits by the daunting vertical walls of Ama Dablam, requiring unwavering focus and determination. Its imposing presence in the Himalayas inspires mountaineers to surpass their boundaries and achieve greatness.
Highlights of Ama Dablam Expedition – 31 Days
- Sightseeing tour to Historical, Cultural and Natural Heritage Sites of Nepal
- Trek to breathtaking Everest, the world’s highest peak
- Incredible Buddhist monastery (Tengboche Monastery), explore Sherpa people and their lifestyle
- Visit the school established by Sir. Edmund Hillary, Head of Snow Man(Yeti), in the mountain villages of Khumjung
- Ama Dablam Base Camp, Camp I, Camp II & Camp III
- Magnificent views of Himalayan Peaks from Ama Dablam top.
Outline Itinerary
- Day 01: Arrival in Tribhuvan International Airport, Kathmandu
- Day 02: Kathmandu Cultural Tour & Permit Arrangement
- Day 03: Kathmandu to Lukla Flight (2850m) trek to Phakding (2656m, 3 hrs walk)
- Day 04: Phakding to Namche (3440m, 6 hrs walk)
- Day 05: Rest day in Namche (3440m)
- Day 06: Namche to Tengboche (3860m, 5 hrs walk)
- Day07: Tengboche to Ama Dablam Base Camp (4570m, 6 hrs walk)
- Day08: Acclimatization & Pre-climb training at Base Camp (4570m)
- Day09-25: Expedition Period
- Day26: Ama Dablam Base Camp to Tengboche
- Day27: Tengboche to Monjo
- Day28: Monjo to Lukla
- Day29: Lukla to Kathmandu
- Day30: Rest day/Shopping day in Kathmandu
- Day31: Departure to Respective Destination
Trip Map

Expedition Equipment List
Travel Documents | Hands |
Valid Passport | Thin Fleece Gloves (2 Pairs) |
Credit/Debit Card | Wind Stopper / Screen Tap Gloves (2 Pairs) |
pP Size Photo (4 Pieces) | Heavy Gloves (Guide Gloves) |
Insurance Paper And Contact Address | Summit Gloves – 8000m. |
Foot Wear | Sleeping Bags |
Summit Boot – 8000m. (Kailas / Lasportiva / Millet ) | Sleeping Bag -20OC to -30OC |
Climbing Boot – 6000m. (Kailas / Lasportiva / Millet) | Down Sleeping Bag -40OC (Extreme Comfort) |
Normal Socks (5-8 Pairs) | Thermarest Mattress (Cell Foam) |
Summit Socks/6000 m. Socks (2 Pairs) | Down Mattress (Inflatable) |
Trekking Shoes (Gore Tex) | Sleeping Bag Liner |
Light Trekking/Sports Shoes | Inflatable Pillow |
Camp Booties (1 Pair) | Climbing Equipment |
Slipper (1 Pair) | Climbing Helmet |
Upper Body | Summit Down Suit – 8000m. |
Thermal Top Base Layer (2-3 Pcs) | Ice Axe with Spike & Axe Protector Harness |
Fleece Jacket (1-2 Pcs) | Belay Devices/ Figure of 8/ ATC Guide Jumar / Ascender |
Gore Tex Jacket (1 Pcs) | Lock Carabiner (3 Pcs) Unlock Carabiner (2 Pcs) Tape Slings/240 cm |
Wind Proof Jacket (1-2 Pcs) | Snow Goggle (Summit Purpose, Antifog, Polarized, UV Protection) |
Down Jacket (1-2 Pcs) | Head Light 500-700 Lumens Spare |
Cotton T-Shirt (3-5 Pcs) | Battery (Energizer Ultimate Lithium) |
Lower Body | Satellite Phone With Credit (Optional) |
Thermal Bottom Base Layer (2-3 Pcs) | Walking Stick/ Trekking Pole |
Fleece Trouser (1-2 pcs) | Pocket Knife (Swiss) |
Gore Tex Pant (1 pcs) | Altimeter Watch |
Light Weight Quick Dry Trekking Pants (2-3 Pairs) | Pee Bottle |
Gaiters for trekking boots | Power Bank |
Down Pants (1pcs) | Crampons (Fit with Boot)/Packing Cover |
Under Wear (4-6 Pcs) | Bag Packs |
Sun Stuffs | Rucksacks 35 L – 50 L |
Banana Boat/ Nivea Sun Cream (up to -50 Spf) | Duffle Bag 120 L-150 L (2 Pcs) |
Lip Guard -30 to -50 (Spf) | Lundry/Garbage Bag (Large) |
Sun Glasses (Uv Protection) | Water Proof Stuff Sacks/Dry Bag- Small/ Medium/ Large (3-4 Pcs) |
Glaciers Glasses (Uv Protection) | Medical/First Aid |
Moisturiser / Lotion | Brufen / Ibuprofens |
Eating & Drinking | Antibiotic |
1 Ltr. Water Bottle | Diamox |
1/ 1.5 Ltr. Thermos | Paracetamol |
Mug (Opt.) | Handy Plaster |
Spoon/ Fork (Opt.) | Crack Bandage |
Bowl (Opt.) | Tincture Iodine |
Miscellaneous | Ondem |
Nail Cutter | Cetirizine |
Umbrella / Rain Coat | Electrolyte |
Hot Water Bag | Minil 10mg (Palpitation, anxiety) |
Camera | Codopar (Headache & chest pain) |
GPS Tracker (Recommended) | Salbetol 4mg (Breathless) |
Hand & Toe Warmer | Azithromycin 500mg (chronic tonsillitis, fever, nose, throat infection-must take 5 days) |
Toiletries (Personal) | Flupen 250mg (prevent wound infection) |
Toilet Paper / Wet Tissue | Allegra 120/180mg (Allergic tonsil) |
Toothpaste | Menstrual Products |
Toothbrush | Head |
Soap | Sun Cap |
Shampoo | Balaclava |
Towel | Fleece Hat/ Warm Hat (1-2 Pcs) |
Garbage Bag | Neck Gaiter (2-3 Pcs) |
Payment and cancellation
Policy regarding Payment and Cancellation Payment:
Payment:
1) To confirm a reservation, a deposit equal to 30% of the total price is required.
2) If the payment is made online, the remaining balance is due 10 days before the Tour, Trekking, Peak Climbing, or Expedition begins. If the payment is made in cash, it can be made after arrival. 3) If the booking is made within 30 days of the expedition beginning, full payment must be made at the time of booking.
Cancellation:
1)A full refund of the deposit will be given if a Tour, Trek, Peak Climbing, or Expedition is canceled more than 60 days before the start date.
2)The deposit will not be refunded if a Tour, Trek, Peak Climbing, or Expedition is canceled within 30 days of its start date.
3)A tour, trek, peak climbing, or expedition will not be refunded if it is canceled before or on the start date.
4)All participants should strongly consider purchasing travel insurance to cover any unforeseen cancellations or other occurrences.
Note: We reserve the right to modify or cancel any trek in the event of a natural disaster, political unrest, or any other unforeseen circumstances beyond our control. In such cases, a full refund or an alternative option will be provided.
Dates of Trip
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March 22, 2023 - April 21, 2023
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March 24, 2023 - April 23, 2023
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March 26, 2023 - April 25, 2023
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March 28, 2023 - April 27, 2023
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March 30, 2023 - April 29, 2023
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April 1, 2023 - May 1, 2023
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April 3, 2023 - May 3, 2023
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April 5, 2023 - May 5, 2023
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April 7, 2023 - May 7, 2023
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April 9, 2023 - May 9, 2023
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April 11, 2023 - May 11, 2023
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April 14, 2023 - May 14, 2023
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April 15, 2023 - May 15, 2023
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April 16, 2023 - May 16, 2023
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May 1, 2023 - May 31, 2023
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May 3, 2023 - June 2, 2023
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May 5, 2023 - June 4, 2023
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May 7, 2023 - June 6, 2023
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May 9, 2023 - June 8, 2023
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May 11, 2023 - June 10, 2023
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May 13, 2023 - June 12, 2023
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May 14, 2023 - June 13, 2023
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May 15, 2023 - June 14, 2023
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September 24, 2023 - October 24, 2023
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October 1, 2023 - October 31, 2023
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October 3, 2023 - November 2, 2023
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October 5, 2023 - November 4, 2023
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October 7, 2023 - November 6, 2023
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October 9, 2023 - November 8, 2023
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October 11, 2023 - November 10, 2023
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October 13, 2023 - November 12, 2023
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October 15, 2023 - November 14, 2023
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October 17, 2023 - November 16, 2023
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October 19, 2023 - November 18, 2023
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October 21, 2023 - November 20, 2023
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October 23, 2023 - November 22, 2023
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October 25, 2023 - November 24, 2023
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October 27, 2023 - November 26, 2023
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October 29, 2023 - November 28, 2023
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October 31, 2023 - November 30, 2023
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November 10, 2023 - December 10, 2023
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March 22, 2024 - April 21, 2024
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March 24, 2024 - April 23, 2024
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March 26, 2024 - April 25, 2024
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March 28, 2024 - April 27, 2024
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March 30, 2024 - April 29, 2024
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April 1, 2024 - May 1, 2024
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April 5, 2024 - May 5, 2024
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May 1, 2024 - May 31, 2024
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May 3, 2024 - June 2, 2024
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May 5, 2024 - June 4, 2024
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May 12, 2024 - June 11, 2024
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May 13, 2024 - June 12, 2024
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May 14, 2024 - June 13, 2024
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May 15, 2024 - June 14, 2024
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September 24, 2024 - October 24, 2024
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October 1, 2024 - October 31, 2024
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October 3, 2024 - November 2, 2024
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October 5, 2024 - November 4, 2024
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October 7, 2024 - November 6, 2024
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October 9, 2024 - November 8, 2024
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October 11, 2024 - November 10, 2024
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October 13, 2024 - November 12, 2024
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October 15, 2024 - November 14, 2024
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October 17, 2024 - November 16, 2024
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October 19, 2024 - November 18, 2024
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October 21, 2024 - November 20, 2024
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October 23, 2024 - November 22, 2024
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October 25, 2024 - November 24, 2024
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October 27, 2024 - November 26, 2024
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October 29, 2024 - November 28, 2024
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October 31, 2024 - November 30, 2024
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March 22, 2025 - April 21, 2025
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March 24, 2025 - April 23, 2025
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March 26, 2025 - April 25, 2025
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March 28, 2025 - April 27, 2025
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March 30, 2025 - April 29, 2025
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April 1, 2025 - May 1, 2025
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April 3, 2025 - May 3, 2025
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April 5, 2025 - May 5, 2025
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April 7, 2025 - May 7, 2025
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April 9, 2025 - May 9, 2025
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April 11, 2025 - May 11, 2025
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April 14, 2025 - May 14, 2025
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April 15, 2025 - May 15, 2025
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April 16, 2025 - May 16, 2025
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May 1, 2025 - May 31, 2025
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May 3, 2025 - June 2, 2025
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May 5, 2025 - June 4, 2025
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May 7, 2025 - June 6, 2025
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May 9, 2025 - June 8, 2025
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May 11, 2025 - June 10, 2025
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May 12, 2025 - June 11, 2025
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May 13, 2025 - June 12, 2025
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May 14, 2025 - June 13, 2025
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May 15, 2025 - June 14, 2025
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September 24, 2025 - October 24, 2025
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October 1, 2025 - October 31, 2025
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October 3, 2025 - November 2, 2025
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October 5, 2025 - November 4, 2025
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October 7, 2025 - November 6, 2025
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October 9, 2025 - November 8, 2025
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October 11, 2025 - November 10, 2025
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October 13, 2025 - November 12, 2025
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October 15, 2025 - November 14, 2025
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October 17, 2025 - November 16, 2025
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October 19, 2025 - November 18, 2025
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October 21, 2025 - November 20, 2025
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October 23, 2025 - November 22, 2025
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October 25, 2025 - November 24, 2025
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October 27, 2025 - November 26, 2025
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October 29, 2025 - November 28, 2025
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October 31, 2025 - November 30, 2025
Group Discount Prices
Booking Details
🛬 Arrival & Departure Services
Airport pick-up and drop-off (international & domestic) by private vehicle.
3 Nights Hotel in Kathmandu on bed & breakfast basis (single occupancy).
Welcome & Farewell Dinner in a traditional Nepali restaurant.
✈️ Domestic Transportation
Round trip domestic flight (Kathmandu – Lukla – Kathmandu) via Ramechhap including airport taxes.
Land transport: Early morning 5-hour drive to Ramechhap from Kathmandu.
Cargo transportation for all expedition gear and team logistics.
🧗 Permits & Climbing Permissions
Mt. Ama Dablam Expedition Permit (Royalty)
Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality entry permits.
TIMS Card (Trekkers’ Information Management System)
Summit Route Fixing Charges
Garbage Disposal & Management Fee
Government Liaison Officer cost and expenses
🎓 Pre-Trip & Certification
Mt. Ama Dablam Summit Certificate upon successful ascent.
Training at Base Camp by experienced Expedition Leader:
Includes techniques for fixed rope walking, traversing, crampon use, oxygen handling, ice axe skills, and walkie-talkie use.
🏕️ Accommodation
All teahouse accommodation during the trek on a twin-sharing basis
Tented accommodation from Base Camp to Summit
Individual box tent, mattress & pillow for each member at base camp
Common Base Camp Facilities: dining tent, kitchen tent, communication tent, toilet, shower, heater, tables & chairs
🍽️ Meals & Hydration
All meals during trek and expedition: breakfast, lunch & dinner with tea/coffee
(Includes Nepali, Continental, Indian & Chinese dishes)
High-altitude food for climbing period
Safe drinking water during the trip
🧑🤝🧑 Professional Support Team
Experienced climbing Sherpa (one per climber)
Base Camp Sardar, Cook & Helpers
Licensed trekking guide
1 porter per 2 trekkers (45 kg baggage allowance per member)
Staff insurances, wages, allowances, and helicopter rescue insurance
🏔️ Climbing Gear & Equipment
Complimentary (Returnable):
Duffel Bag
Down Jacket
Sleeping Bag
Climbing Equipment: boots, ropes, harnesses, ice screws, ladders, trekking poles, etc.
Essential expedition gear at base camp & above
Fixed and dynamic ropes
Backup oxygen bottles, mask & regulators (charges apply if used)
Walkie-talkies for base camp-to-mountain communication
(Personal use: $4/unit)
Satellite phone for emergency use
Solar power at base camp for charging devices
Weather forecasts throughout the expedition
🩺 Safety & Medical
Comprehensive first aid kits for group and staff
First aid service during trek
High-altitude medical supplies
🎁 Souvenirs & Extras
Marvel Treks Certificate of Achievement
Trendy sunhat & T-shirt
Raincoat (seasonal)
Trekking map (souvenir)
Marvel Trek and Expedition Duffle Bags
🧾 Administrative Charges
All government taxes & local fees
Company service charges
Office documentation fees
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- Summit bonus (250 USD)
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Tips for Climbing Sherpa (200 USD)
- Electronic gadgets like chargers, headphonesand.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Price W/O Addons: US$ per person
🛬 Arrival & Departure Services
Airport pick-up and drop-off (international & domestic) by private vehicle.
3 Nights Hotel in Kathmandu on bed & breakfast basis (single occupancy).
Welcome & Farewell Dinner in a traditional Nepali restaurant.
✈️ Domestic Transportation
Round trip domestic flight (Kathmandu – Lukla – Kathmandu) via Ramechhap including airport taxes.
Land transport: Early morning 5-hour drive to Ramechhap from Kathmandu.
Cargo transportation for all expedition gear and team logistics.
🧗 Permits & Climbing Permissions
Mt. Ama Dablam Expedition Permit (Royalty)
Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality entry permits.
TIMS Card (Trekkers’ Information Management System)
Summit Route Fixing Charges
Garbage Disposal & Management Fee
Government Liaison Officer cost and expenses
🎓 Pre-Trip & Certification
Mt. Ama Dablam Summit Certificate upon successful ascent.
Training at Base Camp by experienced Expedition Leader:
Includes techniques for fixed rope walking, traversing, crampon use, oxygen handling, ice axe skills, and walkie-talkie use.
🏕️ Accommodation
All teahouse accommodation during the trek on a twin-sharing basis
Tented accommodation from Base Camp to Summit
Individual box tent, mattress & pillow for each member at base camp
Common Base Camp Facilities: dining tent, kitchen tent, communication tent, toilet, shower, heater, tables & chairs
🍽️ Meals & Hydration
All meals during trek and expedition: breakfast, lunch & dinner with tea/coffee
(Includes Nepali, Continental, Indian & Chinese dishes)
High-altitude food for climbing period
Safe drinking water during the trip
🧑🤝🧑 Professional Support Team
Experienced climbing Sherpa (one per climber)
Base Camp Sardar, Cook & Helpers
Licensed trekking guide
1 porter per 2 trekkers (45 kg baggage allowance per member)
Staff insurances, wages, allowances, and helicopter rescue insurance
🏔️ Climbing Gear & Equipment
Complimentary (Returnable):
Duffel Bag
Down Jacket
Sleeping Bag
Climbing Equipment: boots, ropes, harnesses, ice screws, ladders, trekking poles, etc.
Essential expedition gear at base camp & above
Fixed and dynamic ropes
Backup oxygen bottles, mask & regulators (charges apply if used)
Walkie-talkies for base camp-to-mountain communication
(Personal use: $4/unit)
Satellite phone for emergency use
Solar power at base camp for charging devices
Weather forecasts throughout the expedition
🩺 Safety & Medical
Comprehensive first aid kits for group and staff
First aid service during trek
High-altitude medical supplies
🎁 Souvenirs & Extras
Marvel Treks Certificate of Achievement
Trendy sunhat & T-shirt
Raincoat (seasonal)
Trekking map (souvenir)
Marvel Trek and Expedition Duffle Bags
🧾 Administrative Charges
All government taxes & local fees
Company service charges
Office documentation fees
- Marvel Treks and Expedition won’t be responsible for all the Lunch and dinner in Kathmandu.
- Extra nights in any city that’s not accommodated in the itinerary of Marvel Treks and Expedition.
- Summit bonus (250 USD)
- All the International flight checks and airfares.
- Marvel Treks and Expedition won’t be responsible for alcoholic/ non-alcoholic liquors.
- Additional porter fees along with tips for guides and porters.
- Tips for Climbing Sherpa (200 USD)
- Electronic gadgets like chargers, headphonesand.
- Individual costs like a hot shower, phone calls, laundry, and souvenirs.
- Travel coverage and emergency evacuations.
- Tips for our staff’s drivers.
Ama Dablam Expedition – 31 Days
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